Apple cider vinegar drink :-:- Want to share about apple cider vinegar. awesome way to use apple cider vinegar drink
Apple cider vinegar drink
 Apple cider vinegar drink

Apple Cider Vinegar is a super food with incredible healing properties .It is loaded with antioxidants, vitamins , minerals and enzymes. apple cider vinegar present  in Anti-inflammatory, anti-viral, anti-fungal, anti-septic . Rich in natural and healthy vitamins , minerals ,  antioxidants and enzymes Has numerous uses as a health, wellness and beauty aid. A general helps in boost over-all health . apple cider vinegar is made from the real juice of Himalayan apples.

# There are many ways to get the best benefits
1.MANAGE WEIGHT
2.BOOST HEART HEALTH
3.MANAGE BLOOD SUGAR/HEAT STROKE

4.GET SHINY HAIR & GLOWING SKIN
5. IMPROVE DIGESTIVE SYSTEM

 1.Manage weight
Add 1 tbs Apple Cider Vinegar to water or fresh fruit/vegetable juice. Sip before meals.

 2.Boost heart health
Garnish your salads with a dash of Apple Cider Vinegar, a sprinkle of virgin olive oil & a pinch of salt.

 3.Manage blood sugar/heat stroke
Mix 1 tbs of Apple Cider Vinegar with cup of cold water/fruit juice. Sip slowly for heat stroke relief.

 4.Get shiny hair & glowing skin

Mix 1 tbs Apple Cider Vinegar in 1 cup water. Dip your comb in it before combing hair.

 5. IMPROVE DIGESTIVE SYSTEM
Add 1 tbs Apple Cider Vinegar to water drink in morning . you can also add lemon.

Health Benefits with explanation:-
1.Relieves Constipation:-Apple cider vinegar drink acts as a natural laxative .It stimulates digestive juices that help the body breakdown food. Apple cider vinegar  also contains pectin and is a water soluble fiber that helps to normalize acid levels and increase absorption of fiber.

2.Promotes good gut bacteria :- Apple cider vinegar contains good probiotics .

3.Detoxes the body :-Apple cider vinegar has antibacterial and anti microbial properties.Consuming Apple cider vinegar remove harmful toxins from the body

4. Acid:-To improve acid content on your stomach , drink Apple cider vinegar before meals . 

5.Regulates pH:-Balancing your regular pH can reduce risks for chronic illnesses boosts energy.

6.Fights cancer :-rich in antioxidants which helps in fighting cancer .

7.Fights allergies :-Boosts immune system . Apple cider vinegar helps in breaking mucus production.

8.Aids Weight Loss :- Apple cider vinegar reduces fat loss and helps in reducing sugar cravings .

9.Lowers Blood Pressure ,Fights colds :-

10.Solution for Skin & Hair Problems
It balances the pH level of your skin and is great for controlling acne, age spots, sunburn or rashes and its anti-fungal & properties help to combat scalp infections, itchiness and dandruff.

  • Other Numerous Benefits Helps
Lower blood sugar, ease arthritis pain, digestion, weight loss, prevent urinary tract infections, clear stuffy nose & reduce cholesterol levels